Cherry Quinoa Salad With Lamb

Colorful cherry quinoa salad with lamb topped with crumbled feta and fresh herbs Pin it
Colorful cherry quinoa salad with lamb topped with crumbled feta and fresh herbs | cookible.com

This vibrant bowl brings together tender, spice-crusted lamb with sweet summer cherries and fluffy quinoa. The Mediterranean-inspired dish features fresh herbs like mint and parsley, tangy feta cheese, and crunchy pistachios for texture. A zesty lemon-honey dressing ties everything together, creating a perfect balance of flavors. Ready in under an hour, this elegant main works beautifully for summer lunches or light dinners.

Last summer my neighbor brought over a bag of fresh cherries from her tree and I stood in my kitchen wondering what to do with all that ruby-colored bounty before they started turning. Something about the sweet-tart fruit made me crave a substantial salad, not another dessert, and I found myself pulling lamb from the freezer on impulse.

I made this for a rooftop dinner with friends on one of those perfect July evenings when the air stays warm even after sunset. Everyone went quiet for a minute after taking their first bites, and someone finally asked what I had done to the lamb to make it taste so good.

Ingredients

  • 400 g lamb loin or leg: Slice against the grain into thin strips so they cook quickly and stay tender
  • 1 tbsp olive oil: Helps the spices cling to the meat and promotes even browning
  • 1 tsp ground cumin: Earthy warmth that pairs beautifully with the sweetness of cherries
  • 1 tsp ground coriander: Adds subtle citrusy notes that brighten the lamb
  • ½ tsp salt and ¼ tsp black pepper: Essential seasoning, but taste the quinoa before adding more later
  • 200 g quinoa: Rinse thoroughly under cold water until the water runs clear to remove bitter coating
  • 480 ml water: The ratio that gives you perfectly fluffy grains every time
  • 200 g fresh cherries: Pit them carefully and halve so you get bursts of fruit in every bite
  • 100 g baby spinach or arugula: Arugula adds a peppery kick that cuts through the rich lamb
  • 1 small red onion: Thin slices provide sharp contrast and a beautiful pop of color
  • 50 g feta cheese: Creamy saltiness that ties the sweet and savory elements together
  • 40 g toasted pistachios or almonds: Toast them in a dry pan for 2 minutes until fragrant first
  • 2 tbsp each fresh mint and parsley: Chop them right before tossing so they stay bright and vibrant
  • 3 tbsp extra virgin olive oil: Use a good quality one since it carries the dressing flavors
  • 1½ tbsp lemon juice: Fresh squeezed makes a noticeable difference here
  • 1 tsp honey: Just enough to balance the acid and bring out the cherries natural sweetness
  • ½ tsp Dijon mustard: The secret that keeps your dressing emulsified and silky

Instructions

Cook the quinoa:
Bring the rinsed quinoa, water and salt to a boil, then cover and simmer gently for 15 minutes until fluffy.
Marinate the lamb:
Toss the strips with olive oil and spices while the quinoa cooks, letting them sit at room temperature.
Whisk together the dressing:
Combine the olive oil, lemon juice, honey and mustard until thickened, then season to taste.
Sear the lamb:
Cook in a hot skillet for 2 to 3 minutes per side until a nice crust forms, then rest before slicing.
Build your salad base:
Toss the cooled quinoa with cherries, greens, onion, feta, nuts and fresh herbs in a large bowl.
Finish and serve:
Add the sliced lamb, drizzle with dressing and toss gently before plating immediately.
Mediterranean-style cherry quinoa salad featuring tender seared lamb, juicy cherries, and toasted nuts Pin it
Mediterranean-style cherry quinoa salad featuring tender seared lamb, juicy cherries, and toasted nuts | cookible.com

My aunt asked for the recipe before she even finished her plate, and now she makes it for every summer gathering at her house. Something about the combination feels celebratory even on a regular Tuesday night.

Making It Ahead

You can cook the quinoa and marinate the lamb up to a day in advance, but wait to dress the salad until right before serving. The cherries and herbs stay fresh longer if you keep them separate until the last minute.

Swaps That Work

Grilled chicken breast makes a lighter alternative, or skip the meat entirely for a stunning vegetarian main. When cherries are not in season, dried ones rehydrated in warm water add that same sweet-tart note.

Plating Like a Pro

Use a wide shallow bowl so you can see all the beautiful colors and textures at once. I like to arrange the lamb on top rather than tossing it through, so guests can see how perfectly it was cooked.

  • Toast extra nuts for garnish so you get that fresh crunch on top
  • Hold back a handful of herbs to scatter over the finished dish
  • Room temperature salad tastes more vibrant than one that has been chilling
Protein-packed cherry quinoa salad with lamb, fresh greens, and tangy lemon dressing Pin it
Protein-packed cherry quinoa salad with lamb, fresh greens, and tangy lemon dressing | cookible.com

This salad has become my go-to for nights when I want something that feels special but does not require me to be stuck in the kitchen for hours.

Recipe Q&A

You can cook the quinoa and prepare the dressing up to 2 days in advance. Store them separately in the refrigerator. Cook the lamb just before serving for the best texture, then assemble everything when ready to eat.

Lamb loin or leg are ideal because they're lean and tender. Trim away excess fat before slicing. If you prefer other proteins, grilled chicken breast, steak strips, or even chickpeas work wonderfully as alternatives.

The quinoa is done when the white germ ring separates from the seed and all liquid is absorbed—about 15 minutes of simmering. Fluff with a fork and let it cool slightly before combining with the other ingredients.

Fresh cherries provide the best texture and flavor, but you can use frozen cherries in a pinch. Thaw them completely and pat dry before adding to the salad. They'll release more liquid, so dress just before serving.

A chilled dry rosé or light red wine like Pinot Noir complements the lamb and cherries beautifully. For white wine lovers, a crisp Sauvignon Blanc or Grüner Veltliner balances the zesty dressing and fresh herbs.

Omit the lamb and add extra chickpeas or grilled halloumi for protein. To make it dairy-free, skip the feta or use a dairy-free alternative. The pistachios provide plenty of texture and healthy fats.

Cherry Quinoa Salad With Lamb

Spiced lamb, sweet cherries, and fluffy quinoa with zesty herb dressing

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Lamb

  • 14 oz lamb loin or leg, trimmed and sliced into strips
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

Quinoa

  • 1 cup quinoa, rinsed
  • 2 cups water
  • ½ tsp salt

Salad

  • 1¼ cups fresh cherries, pitted and halved
  • 3½ oz baby spinach or arugula
  • 1 small red onion, thinly sliced
  • ⅓ cup feta cheese, crumbled
  • ¼ cup toasted pistachios or almonds, roughly chopped
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh flat-leaf parsley, chopped

Dressing

  • 3 tbsp extra virgin olive oil
  • 1½ tbsp lemon juice
  • 1 tsp honey
  • ½ tsp Dijon mustard
  • Salt and pepper, to taste

Instructions

1
Prepare the Quinoa Base: Combine rinsed quinoa, water, and salt in a medium saucepan. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes until liquid is absorbed. Remove from heat, fluff with a fork, and allow to cool completely.
2
Season the Lamb: Toss lamb strips with olive oil, ground cumin, coriander, salt, and black pepper in a bowl. Let marinate at room temperature while quinoa cooks.
3
Prepare the Dressing: Whisk together extra virgin olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl until emulsified. Set aside.
4
Sear the Lamb: Heat a skillet or grill pan over medium-high heat. Sear lamb strips for 2–3 minutes per side until cooked through with a nice crust. Remove from heat and let rest for 5 minutes before slicing into bite-sized pieces.
5
Assemble the Salad: In a large serving bowl, combine cooled quinoa, fresh cherries, baby spinach or arugula, sliced red onion, crumbled feta, toasted nuts, fresh mint, and flat-leaf parsley.
6
Combine and Serve: Add sliced lamb to the salad mixture. Drizzle dressing over the top and toss gently to coat evenly. Taste and adjust seasoning if needed. Serve immediately, garnished with additional herbs and nuts if desired.
Additional Information

Equipment Needed

  • Medium saucepan
  • Skillet or grill pan
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 490
Protein 29g
Carbs 37g
Fat 25g

Allergy Information

  • Contains dairy (feta cheese) and tree nuts (pistachios or almonds). Verify cheese and nut labels for potential cross-contamination.
Jenna Lawson

Sharing simple, tasty recipes and kitchen tips for home cooks and food lovers.