BBQ Lamb with Avocado Chimichurri Dressing

Sizzling grilled lamb chops coated in smoky paprika and cumin, resting next to a vibrant green avocado chimichurri on a rustic platter. Pin it
Sizzling grilled lamb chops coated in smoky paprika and cumin, resting next to a vibrant green avocado chimichurri on a rustic platter. | cookible.com

These succulent grilled lamb chops deliver smoky, charred exterior while remaining tender and juicy inside. The avocado chimichurri adds a creamy, herbaceous element that perfectly balances the rich lamb meat.

The marinade infuses the meat with smoked paprika and cumin, creating depth of flavor. Meanwhile, fresh herbs like parsley, cilantro, and oregano blend with ripe avocado for a unique twist on traditional chimichurri sauce.

Ready in just 35 minutes, this dish impresses guests without requiring hours of preparation. The vibrant green sauce makes an attractive presentation, while the combination of grilled meat and fresh herbs captures the essence of South American-inspired cooking.

The smell of lamb hitting a hot grill still takes me back to my first apartment with that tiny balcony and an even smaller grill pan. I'd invite friends over despite the cramped space because nothing brings people together quite like meat sizzling over open flame. This recipe came from one of those nights when I wanted to dress up simple lamb chops with something fresh and unexpected.

I first made this for a summer potluck when someone else was bringing burgers. Everyone gathered around the grill, drinks in hand, while the lamb developed that gorgeous crust. The chimichurri was a last-minute experiment using an avocado that needed using up and now I can't imagine serving lamb any other way.

Ingredients

  • 8 small lamb chops: The small ones cook faster and develop better flavor from the marinade
  • 2 tbsp olive oil: This forms the base of your rub and helps the spices adhere to the meat
  • 2 garlic cloves, minced: Fresh garlic is essential here, nothing powdery or bottled
  • 1 tsp smoked paprika: This adds that beautiful depth and hint of campfire flavor
  • 1 tsp ground cumin: Earthy and warm, it bridges the gap between lamb and the fresh chimichurri
  • 1 tsp sea salt: Don't skimp on salt, it's what draws out the lamb's natural sweetness
  • ½ tsp freshly ground black pepper: Grind it right before you use it for the best punch
  • 1 ripe avocado: Look for one that yields slightly to pressure but isn't mushy
  • 1 cup fresh flat-leaf parsley: Flat-leaf has better flavor than curly and blends more smoothly
  • ¼ cup fresh cilantro: Bright and citrusy, it cuts through the rich lamb perfectly
  • ¼ cup fresh oregano leaves: Fresh oregano is milder than dried, letting the herbs shine
  • 2 garlic cloves, minced: Yes, more garlic because you can never really have enough
  • 1 small shallot: Milder than onion and adds a subtle sweetness
  • 1 red chili: Leave this out if you're sensitive to heat, but it adds a nice kick
  • 3 tbsp red wine vinegar: This sharpness balances the creamy avocado perfectly
  • ½ cup extra-virgin olive oil: Use the good stuff here since it's a major flavor player
  • Juice of ½ lemon: Fresh acid keeps the chimichurri bright and prevents the avocado from browning

Instructions

Get your grill ready:
Fire it up to medium-high and let it get nice and hot while you prep everything else
Make the lamb rub:
Mix the olive oil, garlic, smoked paprika, cumin, salt, and pepper in a small bowl until it forms a paste
Season the chops:
Rub that spice mixture all over the lamb chops and let them sit at room temperature for about 15 minutes
Blend the chimichurri:
Combine the avocado, parsley, cilantro, oregano, garlic, shallot, chili, vinegar, olive oil, lemon juice, salt, and pepper in a food processor
Pulse carefully:
Pulse until combined but still slightly chunky, not completely smooth, you want some texture
Grill the lamb:
Cook the chops for 3 to 4 minutes per side for medium-rare, or longer if you prefer them more done
Let it rest:
Set the lamb aside for 5 minutes before serving, this keeps all the juices inside
Bring it together:
Spoon that avocado chimichurri generously over the rested lamb chops
Golden-brown BBQ lamb with avocado chimichurri dressing, garnished with fresh herbs and lemon wedges, ready for a summer dinner party serving. Pin it
Golden-brown BBQ lamb with avocado chimichurri dressing, garnished with fresh herbs and lemon wedges, ready for a summer dinner party serving. | cookible.com

My sister-in-law still talks about the first time she tried this, expecting heavy chimichurri and getting something creamy and bright instead. She's since requested it for every summer birthday, and I'm happy to oblige because it never fails to make people happy.

Make It Your Own

Sometimes I swap lamb for flank steak when I'm feeding a crowd and want something that slices beautifully for platters. The cooking time changes slightly but that chimichurri works its magic on anything grilled.

Perfect Pairings

A crisp green salad with a citrus vinaigrette cuts through the richness. Grilled zucchini or asparagus also works beautifully and uses up that grill space while the lamb rests.

Make-Ahead Magic

The chimichurri actually gets better after a day in the fridge, giving the flavors time to meld together. You can prep the lamb rub in advance too, keeping the spices and oil mixed in a small jar until you're ready to cook.

  • Press plastic wrap directly onto the surface of leftover chimichurri to prevent browning
  • Bring the chimichurri to room temperature before serving for the best texture
  • Extra lamb makes incredible tacos the next day with any leftover sauce
Close-up of tender lamb chops topped with creamy avocado chimichurri, with a side of grilled vegetables and a chilled glass of red wine. Pin it
Close-up of tender lamb chops topped with creamy avocado chimichurri, with a side of grilled vegetables and a chilled glass of red wine. | cookible.com

There's something deeply satisfying about how the cool creamy sauce meets the hot charred meat. Summer evenings were made for food like this.

Recipe Q&A

Lamb chops are ideal for grilling as they cook quickly and develop a beautiful char. You can also use rack of lamb or leg steaks. Choose cuts with good marbling for maximum tenderness and flavor.

Yes, prepare the chimichurri up to 4 hours in advance. Store it in an airtight container in the refrigerator with a piece of plastic wrap pressed directly onto the surface to prevent browning. Bring to room temperature before serving.

Use a meat thermometer - medium-rare reaches 130-135°F (54-57°C) internally. Alternatively, press the meat with your finger; medium-rare feels slightly springy but still soft. Let the lamb rest for 5 minutes after grilling to allow juices to redistribute.

Grilled vegetables like zucchini, bell peppers, or eggplant complement the smoky flavors. A crisp green salad with citrus dressing provides freshness. Roasted potatoes, grilled corn, or crusty bread also work well to soak up the chimichurri.

Traditional chimichurri is an oil-based herb sauce from Argentina without avocado. Adding avocado creates a creamier texture and mellows the acidity. Both versions contain parsley, garlic, vinegar, and oil, but the avocado variation offers richer body and additional nutrients.

Absolutely. Use a grill pan on the stovetop or cast-iron skillet to achieve similar char marks. You can also broil the chops in your oven on high heat, turning once halfway through cooking. The seasoning and chimichurri remain just as delicious.

BBQ Lamb with Avocado Chimichurri Dressing

Tender grilled lamb with vibrant avocado chimichurri dressing, ready in 35 minutes.

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Medium

Ingredients

For the Lamb

  • 8 small lamb chops (approximately 1.75 pounds total)
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper

For the Avocado Chimichurri Dressing

  • 1 ripe avocado, peeled and pitted
  • 1 cup fresh flat-leaf parsley, finely chopped
  • ¼ cup fresh cilantro, finely chopped
  • ¼ cup fresh oregano leaves, finely chopped (or 2 tablespoons dried oregano)
  • 2 garlic cloves, minced
  • 1 small shallot, finely chopped
  • 1 red chili, deseeded and finely chopped (optional for heat)
  • 3 tablespoons red wine vinegar
  • ½ cup extra-virgin olive oil
  • Juice of ½ lemon
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Instructions

1
Preheat the Grill: Preheat your grill or barbecue to medium-high heat, approximately 400°F.
2
Prepare the Marinade: In a small bowl, whisk together the olive oil, minced garlic, smoked paprika, ground cumin, sea salt, and black pepper until well combined.
3
Marinate the Lamb: Rub the marinade evenly over all lamb chops. Allow to rest at room temperature for 15 minutes to absorb flavors.
4
Make the Chimichurri: Combine the avocado, parsley, cilantro, oregano, garlic, shallot, red chili (if using), red wine vinegar, extra-virgin olive oil, lemon juice, salt, and pepper in a food processor. Pulse until well combined but still slightly chunky. Adjust seasoning to taste.
5
Grill the Lamb: Place lamb chops on the preheated grill. Cook for 3 to 4 minutes per side for medium-rare, or until internal temperature reaches 130°F for medium-rare, 140°F for medium.
6
Rest and Serve: Transfer grilled lamb to a cutting board and let rest for 5 minutes to allow juices to redistribute. Serve topped generously with avocado chimichurri dressing.
Additional Information

Equipment Needed

  • Outdoor grill or indoor grill pan
  • Kitchen tongs for turning meat
  • Small mixing bowl
  • Food processor or blender
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 480
Protein 36g
Carbs 7g
Fat 34g

Allergy Information

  • This recipe contains none of the major allergens (milk, eggs, nuts, soy, wheat, fish, shellfish, sesame). Always verify individual ingredient labels for possible cross-contamination.
Jenna Lawson

Sharing simple, tasty recipes and kitchen tips for home cooks and food lovers.