→ Vegetables
01 - 3 cups Yukon Gold potatoes, peeled and diced
02 - 1 cup celery, diced
03 - 1 cup carrots, diced
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
→ Meats
06 - 1 ½ cups lean ham, diced
→ Liquids
07 - 3 cups low-sodium chicken broth
08 - 1 cup low-fat milk
09 - ½ cup fat-free half-and-half or milk of choice
→ Thickeners
10 - 2 tablespoons all-purpose flour
→ Fats
11 - 1 tablespoon olive oil
→ Seasonings
12 - ½ teaspoon dried thyme
13 - ½ teaspoon freshly ground black pepper
14 - ¼ teaspoon salt (or to taste)
15 - 2 tablespoons chopped fresh parsley (optional, for garnish)