Flourless Oatmeal Carrot Cake (Print)

A moist, wholesome carrot cake made without flour, featuring hearty oats, sweet carrots, and warming spices for a perfect gluten-free treat.

# What You’ll Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1 ½ teaspoons baking powder
03 - ½ teaspoon baking soda
04 - 1 teaspoon ground cinnamon
05 - ½ teaspoon ground nutmeg
06 - ¼ teaspoon fine sea salt

→ Wet Ingredients

07 - 3 large eggs
08 - ½ cup maple syrup or honey
09 - ¼ cup melted coconut oil or unsalted butter
10 - 1 teaspoon pure vanilla extract

→ Add-ins

11 - 1 ½ cups finely grated carrots (about 2-3 medium carrots)
12 - ½ cup raisins (optional)
13 - ½ cup chopped walnuts or pecans (optional)

# How To Make:

01 - Preheat the oven to 350°F. Line an 8-inch round or square baking pan with parchment paper, or grease lightly with cooking spray.
02 - Place the oats in a blender or food processor. Pulse until they reach a coarse, flour-like texture, about 30-60 seconds.
03 - In a medium mixing bowl, whisk together the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well incorporated.
04 - In a separate large bowl, whisk the eggs, maple syrup (or honey), melted coconut oil, and vanilla extract until smooth and fully combined.
05 - Add the dry ingredients to the wet ingredients. Stir with a spatula or wooden spoon until just combined, being careful not to overmix.
06 - Gently fold in the grated carrots, raisins, and nuts (if using) until evenly distributed throughout the batter.
07 - Transfer the batter to the prepared pan. Use a spatula to spread it evenly, ensuring the surface is level.
08 - Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs.
09 - Allow the cake to cool completely in the pan before slicing. This helps it set properly and makes cutting easier.

# Expert Tips:

01 -
  • The texture is incredibly moist without any flour, thanks to the grated carrots releasing their natural sweetness while baking
  • It comes together in one bowl and bakes up beautifully golden, making it perfect for last-minute guests or afternoon cravings
02 -
  • Grating the carrots finely is non-negotiable, as larger shreds won't break down enough during baking and you'll have crunchy threads in your cake
  • Letting the cake rest for at least an hour after baking transforms the texture from slightly crumbly to perfectly tender
03 -
  • Room temperature eggs incorporate better and create a more tender crumb than cold ones straight from the fridge
  • Start checking for doneness at 35 minutes since ovens vary and overbaking dries out flourless cakes quickly